Charlotte Rose Fitness

Let me help take the stress out of getting in to shape for your big day and beyond!
Own that Wedding dress and look stunning and make a great impression in your suit with challenging and rewarding training and nutrition plans to suit your individual needs and goals.
I have been in the Fitness Industry and Personal Training for just over Five years. Last September I decided to take my business full time in Milton Keynes. Based at Xercise 4 Less in Winterhill and Atlas Fitness gym in Wolverton.
I train both male and female clients looking to tone, shape up and build.

I specialise in:
Male and Female Aesthetics
Sports Nutrition

The most overlooked part of getting in shape is Nutrition - and that isn't low fat, low calorie or low carb.

No need for boring, quick fad diets.
It is about healthy nutritious foods that support you and your goals. And I will work with you to make sure you get this right.

Training sessions are both challenging and rewarding and my clients always have a great sense of achievement and develop a passion for fitness.

Couple Deals available.

Please contact me directly to arrange a free consultation and goal setting session.

Charlotte Rose